Join us this Labor Day for a transformative six-day dance and wellness retreat in Costa Rica.

Step into a long weekend of movement, music, and mindful creativity at our Labor Day Bija Beat Creative Retreat. Designed to awaken your inner artist and energize your body, this experience blends yoga, dance, rhythm, and nature to reconnect you with your creative life force — your "Bija," or seed of creation.

What Makes This Retreat Unique?
✨ Daily Yoga & Bija Beat Movement Sessions
✨ Creative Workshops & Expressive Arts
✨ Group Music & Rhythm Experiences
✨ Nourishing Meals & Relaxation Time
✨ Connection with Nature & Like-Hearted Community

What's Included?

• All home cooked, locally sourced meals from Tuesday to Sunday and non-alcoholic beverages including coffee, tea, and fresh juice. Arrival day dinner & departure day breakfast. Breakfast, lunch & dinner for all other days. 

• Airport transportation during specific transfer times

• All toiletries including shampoo, conditioner, soap and towels

• Welcome gift, information guide and retreat schedule

• Daily tennis clinics, match play, and round robin tournament

• Access to tennis and pickleball court for private play 

• Daily mobility, yoga, and strength training classes

• Access to fitness studio to further your training

• Music experience in a state of the art recording studio

• Dining experience at Coco Loco restaurant in Playa Flamingo

• Jungle hike to Playa Dantita, a secluded beach

• Guided snorkel tour at Las Catalinas

• Free time to explore the area and book outside activities

What's Not Included?

• Flights

• Travel insurance

• Alcohol (not included in the overall package but is available for purchase)

Flight Searching

Enter your departure airport, with destination airport Liberia, Costa Rica located 45 minutes from our retreat house. If you need help, don't hesitate to contact us!